My goal is to get to know you, understand what your challenges have been, and to help you work through those difficulties with compassion, hope, and support in a caring and safe environment. It is never too late to make changes, increase your awareness, insight and feel better.
Using a therapy approach that is specific to your needs, we will examine thoughts, beliefs, and actions that may be holding you back from a fulfilling and meaningful life.
Whether you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, I look forward to working with you to help you achieve your goals.
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